Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- VegetablesZaatar Spiced Roasted Carrots90kcal / 100 gProtein 1 g · Carbs 14 g · Fat 4 g
- ProteinChipotle Black Bean Burger165kcal / 100 gProtein 10 g · Carbs 20 g · Fat 6 g
- SnackPeach Avocado Toast210kcal / 100 gProtein 4 g · Carbs 30 g · Fat 10 g
- SoupHearty Italian Minestrone70kcal / 100 gProtein 3 g · Carbs 13 g · Fat 1 g
- BeveragesMango Basil Smoothie80kcal / 100 gProtein 2 g · Carbs 18 g · Fat 1 g
- VegetablesMoroccan Vegetable Tagine120kcal / 100 gProtein 3 g · Carbs 18 g · Fat 5 g
- SnackGarlic Parmesan Roasted Chickpeas200kcal / 100 gProtein 10 g · Carbs 30 g · Fat 4 g
- NoodleKorean Cold Noodle Salad220kcal / 100 gProtein 6 g · Carbs 40 g · Fat 5 g
- SnackSpicy Avocado Toast190kcal / 100 gProtein 4 g · Carbs 22 g · Fat 10 g
- ProteinQuinoa Veggie Patties110kcal / 100 gProtein 5 g · Carbs 18 g · Fat 3 g
- CondimentCranberry Avocado Salsa50kcal / 100 gProtein 1 g · Carbs 8 g · Fat 2 g
- ProteinQuinoa Black Bean Burgers120kcal / 100 gProtein 6 g · Carbs 20 g · Fat 4 g
- CondimentSriracha Pickled Vegetables30kcal / 100 gProtein 1 g · Carbs 6 g · Fat 0 g
- SoupSavory Butternut Squash Soup60kcal / 100 gProtein 1.5 g · Carbs 12 g · Fat 1 g
- CondimentHabanero Mango Sauce120kcal / 100 gProtein 1 g · Carbs 30 g · Fat 2 g
- CondimentPonzu Sauce70kcal / 100 gProtein 2 g · Carbs 16 g · Fat 0.3 g
- FruitChili Lime Watermelon30kcal / 100 gProtein 0.6 g · Carbs 8 g · Fat 0.2 g
- DessertAçaí Bowl with Granola230kcal / 100 gProtein 5 g · Carbs 41 g · Fat 8 g
- CondimentSpicy Cilantro Chutney90kcal / 100 gProtein 2 g · Carbs 20 g · Fat 1 g
- SnacksPumpkin Seed Granola450kcal / 100 gProtein 12 g · Carbs 58 g · Fat 20 g
- SaladBurmese Tea Leaf Salad150kcal / 100 gProtein 5 g · Carbs 10 g · Fat 12 g
- SoupBeef Pho70kcal / 100 gProtein 8 g · Carbs 10 g · Fat 2 g
- CondimentNectarine Salsa50kcal / 100 gProtein 1.2 g · Carbs 12 g · Fat 0.3 g
- DessertJapanese Mango Pudding150kcal / 100 gProtein 2 g · Carbs 30 g · Fat 5 g