Fat
How many calories in Avocado?
Avocado is calorie-dense because of healthy fats — portion size matters.
Per 100 g
160 kcal
1/2 medium avocado
109 kcal
(68 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 9 g / 100g | 15 g / 100g |
Health score
6/10
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