Fat
How many calories in Orange Sesame Dressing?
A sweet and tangy dressing made with fresh orange juice and sesame oil, perfect for salads.
Per 100 g
160 kcal
2 tablespoons
50 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 4 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 10% · Fat 85%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 50 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 12 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Orange Sesame Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Orange Sesame Dressing | 160 | 2 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Health score
6/10
Weight loss suitability
A flavorful option that can enhance dishes in moderation.
Frequently asked questions
- Is this dressing suitable for vegans?
- Yes, it contains no animal products.
- How can I use this dressing?
- It's great on salads, noodles, or marinated vegetables.
- Does it contain added sugars?
- It contains natural sugars from the orange juice.
Related foods
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