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Fat

How many calories in Maple Cinnamon Nut Butter?

Indulge in the rich flavors of maple cinnamon nut butter, perfect for spreading on toast or adding to smoothies for a creamy, nutty touch.

Per 100 g

590 kcal

1 tbsp

94 kcal

(16 g)

ProteinCarbsFat
15 g / 100g25 g / 100g50 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 16% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (16 g, 94 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Cinnamon Nut Butter is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 394 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Orange Sesame Dressing1602 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 14, 2026.

Health score

5/10

Frequently asked questions

How can I use this nut butter?
It's perfect for spreading, drizzling on pancakes, or blending into smoothies.
Is this nut butter gluten-free?
Yes, our maple cinnamon nut butter is made from gluten-free ingredients.
How should I store it?
Store in a cool, dry place and refrigerate after opening to maintain freshness.

Related foods

Compare Maple Cinnamon Nut Butter vs Chocolate Hazelnut Spread

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