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Vegetables

How many calories in Mediterranean Stuffed Peppers?

Bell peppers filled with a mixture of grains, beans, and Mediterranean spices for a healthy meal.

Per 100 g

150 kcal

1 pepper

225 kcal

(150 g)

ProteinCarbsFat
5 g / 100g20 g / 100g6 g / 100g

Health score

9/10

Weight loss suitability

A great low-calorie option packed with nutrients and fiber.

Frequently asked questions

Are these peppers suitable for meal prep?
Yes, they store well and can be reheated easily.
Can I use other vegetables for stuffing?
Absolutely! Zucchini or eggplant can also be used.
What grains can I use for stuffing?
Quinoa, couscous, or rice work well.

Related foods

Compare Mediterranean Stuffed Peppers vs Savory Potato Pancakes

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Mediterranean Stuffed Peppers - Healthy and Nutritious — Cal AI — Magyar AI calorie tracker