Vegetables
How many calories in Mediterranean Stuffed Peppers?
Bell peppers filled with a mixture of grains, beans, and Mediterranean spices for a healthy meal.
Per 100 g
150 kcal
1 pepper
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 6 g / 100g |
Health score
9/10
Weight loss suitability
A great low-calorie option packed with nutrients and fiber.
Frequently asked questions
- Are these peppers suitable for meal prep?
- Yes, they store well and can be reheated easily.
- Can I use other vegetables for stuffing?
- Absolutely! Zucchini or eggplant can also be used.
- What grains can I use for stuffing?
- Quinoa, couscous, or rice work well.
Related foods
- Savory Potato Pancakes150 kcal / 100g
- Vegetable Stir-Fry70 kcal / 100g
- Garlic Parmesan Cauliflower80 kcal / 100g
- Beetroot Carpaccio50 kcal / 100g
- Eggplant Caponata140 kcal / 100g
- Lemon Garlic Roasted Brussels120 kcal / 100g
Compare Mediterranean Stuffed Peppers vs Savory Potato Pancakes
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