Vegetables
How many calories in Vegetable Stir-Fry?
A vibrant mix of seasonal vegetables stir-fried with light seasoning to preserve nutrients.
Per 100 g
70 kcal
1 cup
105 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 105 kcal |
| 100g | 100 g | 70 kcal |
Health score
8/10
Weight loss suitability
Low-calorie and nutrient-dense, perfect for a weight loss diet.
Frequently asked questions
- What vegetables are included?
- We use bell peppers, broccoli, carrots, and snap peas.
- Can I add protein to it?
- Yes, feel free to add tofu, chicken, or shrimp.
- Is this dish gluten-free?
- Yes, it can be made gluten-free if you use tamari instead of soy sauce.
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