Jackfruit Curry vs Stuffed Grape Leaves: calories & macros
Compare the calories, protein, carbs, and fat of Jackfruit Curry and Stuffed Grape Leaves per 100 g.
Jackfruit Curry
Legumes
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 30 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Jackfruit Curry nutritionStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 30 g
- Fat: 4.5 g
Health score: 7/10
More protein
View Stuffed Grape Leaves nutrition| Per 100 g | Jackfruit Curry | Stuffed Grape Leaves |
|---|---|---|
| kcal | 150 | 160 |
| Protein | 3 g | 3.5 g |
| Carbs | 30 g | 30 g |
| Fat | 4 g | 4.5 g |
What the numbers say
Per 100 g the calories almost match: Jackfruit Curry 150 kcal, Stuffed Grape Leaves 160 kcal. Protein, carbs and fat all land within 0.5 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
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