Skip to main content

Grains

How many calories in Polenta (cooked)?

Creamy and comforting cooked polenta, a versatile base or side dish.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

ProteinCarbsFat
1.5 g / 100g15 g / 100g0.5 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g168 kcal
1/2 cup120 g84 kcal

Health score

6/10

Weight loss suitability

Low in calories and gluten-free, making it a great option.

Frequently asked questions

Is polenta gluten-free?
Yes, polenta is naturally gluten-free.
How do I serve cooked polenta?
It can be served creamy or allowed to set and sliced, perfect for grilling.
Can I add flavors to polenta?
Absolutely! You can stir in cheese, herbs, or sauces to enhance the flavor.

Related foods

Compare Polenta (cooked) vs Quinoa Tabouli Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Cooked Polenta - Comforting Grain Side Dish — Cal AI — हिन्दी AI calorie tracker