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Grains

How many calories in Polenta (cooked)?

Creamy and comforting cooked polenta, a versatile base or side dish.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

ProteinCarbsFat
1.5 g / 100g15 g / 100g0.5 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g168 kcal
1/2 cup120 g84 kcal

Health score

6/10

Weight loss suitability

Low in calories and gluten-free, making it a great option.

Frequently asked questions

Is polenta gluten-free?
Yes, polenta is naturally gluten-free.
How do I serve cooked polenta?
It can be served creamy or allowed to set and sliced, perfect for grilling.
Can I add flavors to polenta?
Absolutely! You can stir in cheese, herbs, or sauces to enhance the flavor.

Related foods

Compare Polenta (cooked) vs Quinoa Tabouli Salad

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Cooked Polenta - Comforting Grain Side Dish — Cal AI — contador de calorias com IA