Zum Hauptinhalt springen

Grains

How many calories in Polenta (cooked)?

Creamy and comforting cooked polenta, a versatile base or side dish.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

ProteinCarbsFat
1.5 g / 100g15 g / 100g0.5 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g168 kcal
1/2 cup120 g84 kcal

Health score

6/10

Weight loss suitability

Low in calories and gluten-free, making it a great option.

Frequently asked questions

Is polenta gluten-free?
Yes, polenta is naturally gluten-free.
How do I serve cooked polenta?
It can be served creamy or allowed to set and sliced, perfect for grilling.
Can I add flavors to polenta?
Absolutely! You can stir in cheese, herbs, or sauces to enhance the flavor.

Related foods

Compare Polenta (cooked) vs Quinoa Tabouli Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.

HERUNTERLADEN IM
Google Play
Cooked Polenta - Comforting Grain Side Dish — Cal AI — KI-Kalorienzähler