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Legumes

How many calories in Oven-Roasted Chickpeas?

Oven-roasted chickpeas are crunchy legumes packed with protein and fiber, perfect for snacking.

Per 100 g

164 kcal

1 cup

269 kcal

(164 g)

ProteinCarbsFat
8.9 g / 100g27.4 g / 100g2.6 g / 100g

Serving sizes

ServingGramsCalories
1 cup164 g269 kcal
100g100 g164 kcal

Health score

8/10

Weight loss suitability

A healthy snack alternative to chips, rich in protein to help you feel full.

Frequently asked questions

Are oven-roasted chickpeas gluten-free?
Yes, they are naturally gluten-free.
How can I season oven-roasted chickpeas?
Try spices like paprika, garlic powder, or chili powder for flavor.
How long can I store roasted chickpeas?
They can be stored in an airtight container for up to a week.

Related foods

Compare Oven-Roasted Chickpeas vs Lemon Herb Bean Salad

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