Legumes
How many calories in Oven-Roasted Chickpeas?
Oven-roasted chickpeas are crunchy legumes packed with protein and fiber, perfect for snacking.
Per 100 g
164 kcal
1 cup
269 kcal
(164 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8.9 g / 100g | 27.4 g / 100g | 2.6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 164 g | 269 kcal |
| 100g | 100 g | 164 kcal |
Health score
8/10
Weight loss suitability
A healthy snack alternative to chips, rich in protein to help you feel full.
Frequently asked questions
- Are oven-roasted chickpeas gluten-free?
- Yes, they are naturally gluten-free.
- How can I season oven-roasted chickpeas?
- Try spices like paprika, garlic powder, or chili powder for flavor.
- How long can I store roasted chickpeas?
- They can be stored in an airtight container for up to a week.
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