Peanut Butter Quinoa Bites vs Stuffed Grape Leaves: calories & macros
Comparez les calories, protéines, glucides et lipides de Peanut Butter Quinoa Bites et Stuffed Grape Leaves pour 100 g.
Peanut Butter Quinoa Bites
Legumes
470 kcal/ 100 g
- Protéines: 12 g↑
- Glucides: 31 g
- Lipides: 30 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Peanut Butter Quinoa BitesStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protéines: 3.5 g
- Glucides: 30 g
- Lipides: 4.5 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Stuffed Grape Leaves| Pour 100 g | Peanut Butter Quinoa Bites | Stuffed Grape Leaves |
|---|---|---|
| kcal | 470 | 160 |
| Protéines | 12 g | 3.5 g |
| Glucides | 31 g | 30 g |
| Lipides | 30 g | 4.5 g |
What the numbers say
Per 100 g Peanut Butter Quinoa Bites carries 470 kcal against 160 in Stuffed Grape Leaves — 310 kcal more, 194% on top. The gap sits in the fat — 30 g in Peanut Butter Quinoa Bites against 4.5 g — and protein points the same way: 12 g in Peanut Butter Quinoa Bites against 3.5 g. The same 470 kcal is 100 g of Peanut Butter Quinoa Bites or 294 g of Stuffed Grape Leaves. Stuffed Grape Leaves fits a tight calorie budget more easily; Peanut Butter Quinoa Bites is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app