Aller au contenu principal

Protein

Combien de calories dans Blueberry Protein Pancakes ?

Fluffy pancakes infused with nutritious blueberries and protein, perfect for breakfast.

Pour 100 g

210 kcal

1 pancake

126 kcal

(60 g)

ProtéinesGlucidesLipides
10 g / 100g32 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 58% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 pancake (60 g, 126 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 pancake takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Blueberry Protein Pancakes is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Blueberry Protein Pancakes21010 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 13, 2026.

Score santé

7/10

Adapté à la perte de poids

A healthy alternative to regular pancakes with added protein to keep you full.

Questions fréquentes

Are these pancakes gluten-free?
They can be made gluten-free by using a suitable flour substitute.
How can I make them vegan?
Replace eggs with a flaxseed mixture and use almond milk.
Can I add more fruit?
Absolutely! Feel free to add your favorite fruits for extra flavor.

Aliments similaires

Comparer Blueberry Protein Pancakes et Chili Pomegranate Chicken

Suivez-le automatiquement

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.

Télécharger l’app

Suivez mieux votre alimentation dès aujourd’hui

Téléchargez sur votre plateforme lorsque les liens sont disponibles ou rejoignez le canal communautaire pour les nouveautés.