Blue Cheese Dressing vs Creamy Smoked Salmon Dip: calories & macros
Comparez les calories, protéines, glucides et lipides de Blue Cheese Dressing et Creamy Smoked Salmon Dip pour 100 g.
Blue Cheese Dressing
Dairy
450 kcal/ 100 g
- Protéines: 6 g
- Glucides: 4 g
- Lipides: 45 g
Score santé: 3/10
Valeurs nutritionnelles : Blue Cheese DressingCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protéines: 18 g↑
- Glucides: 3 g
- Lipides: 20 g
Score santé: 7/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Creamy Smoked Salmon Dip| Pour 100 g | Blue Cheese Dressing | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 450 | 250 |
| Protéines | 6 g | 18 g |
| Glucides | 4 g | 3 g |
| Lipides | 45 g | 20 g |
What the numbers say
Per 100 g Blue Cheese Dressing carries 450 kcal against 250 in Creamy Smoked Salmon Dip — 200 kcal more, 80% on top. The gap sits in the fat — 45 g in Blue Cheese Dressing against 20 g — while protein runs the other way: 18 g in Creamy Smoked Salmon Dip against 6 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 1.3 g in Blue Cheese Dressing. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app