Protein
How many calories in Sesame Chicken Stir-fry?
Sesame Chicken Stir-fry features tender chicken pieces cooked with vegetables in a sweet and savory sesame sauce, ideal for a quick weeknight meal.
Per 100 g
220 kcal
1 cup
440 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 25 g / 100g | 15 g / 100g | 8 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 440 kcal |
| 100g | 100 g | 220 kcal |
| 1/2 cup | 120 g | 264 kcal |
Health score
6/10
Frequently asked questions
- Is Sesame Chicken Stir-fry healthy?
- It can be healthy when prepared with plenty of vegetables and cooked in moderation using oil.
- What vegetables can I add?
- Broccoli, bell peppers, and snap peas work great in this stir-fry.
- Can I make this dish ahead of time?
- Yes, you can prepare the stir-fry in advance and reheat it for a quick meal.
Related foods
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Compare Sesame Chicken Stir-fry vs Chili Pomegranate Chicken
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