Is Sesame Chicken Stir-fry healthy?

It can be healthy when prepared with plenty of vegetables and cooked in moderation using oil.

What vegetables can I add?

Broccoli, bell peppers, and snap peas work great in this stir-fry.

Yes, you can prepare the stir-fry in advance and reheat it for a quick meal.

Protein

Sesame Chicken Stir-fry features tender chicken pieces cooked with vegetables in a sweet and savory sesame sauce, ideal for a quick weeknight meal.

Per 100 g

220 kcal

1 cup

440 kcal

(200 g)

Protein	Carbs	Fat
25 g / 100g	15 g / 100g	8 g / 100g

6/10

Is Sesame Chicken Stir-fry healthy?: It can be healthy when prepared with plenty of vegetables and cooked in moderation using oil.
What vegetables can I add?: Broccoli, bell peppers, and snap peas work great in this stir-fry.
Can I make this dish ahead of time?: Yes, you can prepare the stir-fry in advance and reheat it for a quick meal.

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