Legumes
How many calories in Savory Quinoa and Black Bean Salad?
A nutritious salad made with quinoa, black beans, and fresh vegetables, perfect for a healthy meal.
Per 100 g
140 kcal
1 cup
252 kcal
(180 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5.5 g / 100g | 25 g / 100g | 2 g / 100g |
Health score
8/10
Weight loss suitability
High in protein and fiber, this salad is filling and low in calories, making it a great option for weight loss.
Frequently asked questions
- Is this salad vegan?
- Yes, it is completely plant-based.
- How can I store leftovers?
- Store in an airtight container in the refrigerator for up to 3 days.
- Can I add more vegetables?
- Absolutely! Feel free to add any seasonal veggies.
Related foods
- Stuffed Grape Leaves160 kcal / 100g
- African Peanut Stew215 kcal / 100g
- Lentil Vegetable Stew120 kcal / 100g
- Spiced Lentil Stew90 kcal / 100g
- Oven-Baked Falafel196 kcal / 100g
- Savory Quinoa Stuffed Bell Peppers140 kcal / 100g
Compare Savory Quinoa and Black Bean Salad vs Stuffed Grape Leaves
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