Salad
How many calories in Chopped Greek Salad?
A refreshing salad with cucumbers, tomatoes, olives, and feta, dressed in olive oil and oregano.
Per 100 g
120 kcal
1 serving
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 8.5 g / 100g | 8.7 g / 100g |
Health score
9/10
Weight loss suitability
Low in carbs and high in satisfying flavors, perfect for weight management.
Frequently asked questions
- What kind of olives are best?
- Kalamata olives are a traditional choice for Greek salad.
- Can I make it ahead of time?
- Yes, it can be prepared a few hours in advance but add dressing just before serving.
- Is it gluten-free?
- Yes, this salad is naturally gluten-free.
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