Skip to main content

Salad

How many calories in Southwestern Chicken Salad?

A spicy salad with grilled chicken, beans, corn, and avocado.

Per 100 g

200 kcal

1 cup

300 kcal

(150 g)

ProteinCarbsFat
22 g / 100g12 g / 100g10 g / 100g

Health score

7/10

Weight loss suitability

High protein content helps promote satiety.

Frequently asked questions

Is this salad gluten-free?
Yes, it can be made gluten-free with appropriate ingredients.
Can I use pre-cooked chicken?
Definitely! Pre-cooked chicken works great.
What dressing pairs well?
A lime vinaigrette or ranch dressing complements it well.

Related foods

Compare Southwestern Chicken Salad vs Tomato Basil Quinoa Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play. iOS on the App Store is coming soon.