Saltar al contenido principal

Vegetables

¿Cuántas calorías tiene Honey Garlic Brussels Sprouts?

Honey Garlic Brussels Sprouts are roasted to perfection, combining the sweetness of honey with the earthy flavor of brussels sprouts, enhanced with garlic for a delightful side dish.

Por 100 g

85 kcal

1 cup

133 kcal

(156 g)

ProteínasCarbohidratosGrasas
3.4 g / 100g15.5 g / 100g0.6 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 76% · Fat 7%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (156 g, 133 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Garlic Brussels Sprouts is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Honey Garlic Brussels Sprouts853.4 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 13, 2026.

Puntuación de salud

8/10

Para perder peso

Rich in fiber and low in calories, these brussels sprouts make a filling addition to your weight-loss diet.

Preguntas frecuentes

Can I make this dish vegan?
Yes, you can substitute honey with maple syrup to make it vegan.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
What pairs well with this dish?
These brussels sprouts pair well with grilled chicken or tofu.

Alimentos relacionados

Comparar Honey Garlic Brussels Sprouts y Beet Greens Stir-Fry

Regístralo automáticamente

Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.

Descarga la app

Empieza a registrar mejor hoy

Descarga en tu plataforma cuando los enlaces estén activos o únete al canal de la comunidad para recibir novedades.