Vegetables
Combien de calories dans Honey Garlic Brussels Sprouts ?
Honey Garlic Brussels Sprouts are roasted to perfection, combining the sweetness of honey with the earthy flavor of brussels sprouts, enhanced with garlic for a delightful side dish.
Pour 100 g
85 kcal
1 cup
133 kcal
(156 g)
| Protéines | Glucides | Lipides |
|---|---|---|
| 3.4 g / 100g | 15.5 g / 100g | 0.6 g / 100g |
In numbers
Where the calories come from
Protein 17% · Carbs 76% · Fat 7%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (156 g, 133 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Garlic Brussels Sprouts is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Honey Garlic Brussels Sprouts | 85 | 3.4 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 13, 2026.
Score santé
8/10
Adapté à la perte de poids
Rich in fiber and low in calories, these brussels sprouts make a filling addition to your weight-loss diet.
Questions fréquentes
- Can I make this dish vegan?
- Yes, you can substitute honey with maple syrup to make it vegan.
- How do I store leftovers?
- Store leftovers in an airtight container in the fridge for up to 3 days.
- What pairs well with this dish?
- These brussels sprouts pair well with grilled chicken or tofu.
Aliments similaires
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Comparer Honey Garlic Brussels Sprouts et Beet Greens Stir-Fry
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app