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Protein

How many calories in Ginger Soy Chicken?

Ginger Soy Chicken is a flavorful dish featuring tender chicken marinated in a savory ginger soy sauce. This protein-rich meal is perfect for those looking to enjoy a tasty dish while eating healthily.

Per 100 g

165 kcal

1 piece

248 kcal

(150 g)

ProteinCarbsFat
24 g / 100g6 g / 100g6 g / 100g

Serving sizes

ServingGramsCalories
1 piece150 g248 kcal
100g100 g165 kcal
200g200 g330 kcal

Health score

7/10

Weight loss suitability

Incorporating Ginger Soy Chicken into your meals can help you maintain a calorie deficit while still feeling satisfied. Its high protein content can keep you full longer, making it easier to avoid unnecessary snacking.

Frequently asked questions

Can I use tofu instead of chicken?
Yes, tofu can be a great alternative for a vegetarian option, absorbing the flavors of the marinade well.
How do I store leftovers?
Store Ginger Soy Chicken in an airtight container in the refrigerator for up to 3 days.
Can I make this dish gluten-free?
Yes, use tamari instead of soy sauce, which is gluten-free.
What sides pair well with this dish?
Steamed vegetables, brown rice, or quinoa are excellent sides that complement the flavors of Ginger Soy Chicken.

Related foods

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Healthy Ginger Soy Chicken Recipe | High Protein Meal — Cal AI — contador de calorías con IA