Saltar al contenido principal

Legumes

¿Cuántas calorías tiene Curried Coconut Chickpeas?

Flavorful chickpeas cooked in a creamy coconut curry sauce, served with rice or on their own.

Por 100 g

200 kcal

1 serving

400 kcal

(200 g)

ProteínasCarbohidratosGrasas
10 g / 100g30 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 52% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 400 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 98 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Curried Coconut Chickpeas is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
Curried Coconut Chickpeas20010 g
African Peanut Stew2159 g

Nutrition data updated June 13, 2026.

Puntuación de salud

9/10

Para perder peso

High in fiber and protein, these chickpeas are satisfying and help curb hunger.

Preguntas frecuentes

Is it spicy?
The spice level can be adjusted based on your preference.
Can I add vegetables?
Yes, adding spinach or bell peppers can enhance the dish.
Is this dish vegan?
Yes, it is entirely plant-based and vegan-friendly.

Alimentos relacionados

Comparar Curried Coconut Chickpeas y Stuffed Grape Leaves

Regístralo automáticamente

Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.

Descarga la app

Empieza a registrar mejor hoy

Descarga en tu plataforma cuando los enlaces estén activos o únete al canal de la comunidad para recibir novedades.