Paprika Roasted Chickpeas vs Stuffed Grape Leaves: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Paprika Roasted Chickpeas und Stuffed Grape Leaves pro 100 g.
Paprika Roasted Chickpeas
Legumes
196 kcal/ 100 g
- Protein: 9 g↑
- Kohlenhydrate: 42 g
- Fett: 3 g
Gesundheitswert: 8/10
Mehr Protein
Nährwerte von Paprika Roasted Chickpeas ansehenStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Kohlenhydrate: 30 g
- Fett: 4.5 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Stuffed Grape Leaves ansehen| Pro 100 g | Paprika Roasted Chickpeas | Stuffed Grape Leaves |
|---|---|---|
| kcal | 196 | 160 |
| Protein | 9 g | 3.5 g |
| Kohlenhydrate | 42 g | 30 g |
| Fett | 3 g | 4.5 g |
What the numbers say
Per 100 g Paprika Roasted Chickpeas carries 196 kcal against 160 in Stuffed Grape Leaves — 36 kcal more, 23% on top. The gap sits in the carbs — 42 g in Paprika Roasted Chickpeas against 30 g — and protein points the same way: 9 g in Paprika Roasted Chickpeas against 3.5 g. Per 100 kcal Paprika Roasted Chickpeas carries 4.6 g of protein against 2.2 g in Stuffed Grape Leaves. Stuffed Grape Leaves for volume at a low calorie cost, Paprika Roasted Chickpeas when the meal has to carry protein.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App