Paprika Roasted Chickpeas vs Stuffed Grape Leaves: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Paprika Roasted Chickpeas e Stuffed Grape Leaves per 100 g.
Paprika Roasted Chickpeas
Legumes
196 kcal/ 100 g
- Proteine: 9 g↑
- Carboidrati: 42 g
- Grassi: 3 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Paprika Roasted ChickpeasStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Proteine: 3.5 g
- Carboidrati: 30 g
- Grassi: 4.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Stuffed Grape Leaves| Per 100 g | Paprika Roasted Chickpeas | Stuffed Grape Leaves |
|---|---|---|
| kcal | 196 | 160 |
| Proteine | 9 g | 3.5 g |
| Carboidrati | 42 g | 30 g |
| Grassi | 3 g | 4.5 g |
What the numbers say
Per 100 g Paprika Roasted Chickpeas carries 196 kcal against 160 in Stuffed Grape Leaves — 36 kcal more, 23% on top. The gap sits in the carbs — 42 g in Paprika Roasted Chickpeas against 30 g — and protein points the same way: 9 g in Paprika Roasted Chickpeas against 3.5 g. Per 100 kcal Paprika Roasted Chickpeas carries 4.6 g of protein against 2.2 g in Stuffed Grape Leaves. Stuffed Grape Leaves for volume at a low calorie cost, Paprika Roasted Chickpeas when the meal has to carry protein.
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