Honey Quinoa Granola vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Honey Quinoa Granola and Wild Rice Pilaf with Cranberries.

Honey Quinoa Granola

Grains

450 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Grains

140 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Per 100 g	Honey Quinoa Granola	Wild Rice Pilaf with Cranberries
kcal	450	140
Protein	12 g	4 g
Carbs	60 g	30 g
Fat	20 g	2 g

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