Chocolate Hazelnut Spread vs Garlic Butter Edamame: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chocolate Hazelnut Spread und Garlic Butter Edamame pro 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Kohlenhydrate: 57 g
- Fett: 31 g
Gesundheitswert: 4/10
Nährwerte von Chocolate Hazelnut Spread ansehenGarlic Butter Edamame
Fat
160 kcal/ 100 g
- Protein: 12 g↑
- Kohlenhydrate: 10 g
- Fett: 6 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Garlic Butter Edamame ansehen| Pro 100 g | Chocolate Hazelnut Spread | Garlic Butter Edamame |
|---|---|---|
| kcal | 539 | 160 |
| Protein | 6 g | 12 g |
| Kohlenhydrate | 57 g | 10 g |
| Fett | 31 g | 6 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 160 in Garlic Butter Edamame — 379 kcal more, 237% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 6 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 10 g. Per 100 kcal Garlic Butter Edamame carries 7.5 g of protein against 1.1 g in Chocolate Hazelnut Spread. Garlic Butter Edamame wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App