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Soup

Wie viele Kalorien hat Vietnamese Pho Broth?

Vietnamese Pho Broth is aromatic and full of flavor, made with fresh herbs and spices. It's a great base for soups and contains low calories, making it a healthy choice.

Pro 100 g

30 kcal

1 cup

72 kcal

(240 g)

ProteinKohlenhydrateFett
2 g / 100g1 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 38% · Carbs 19% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vietnamese Pho Broth is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Vietnamese Pho Broth302 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 15, 2026.

Gesundheitswert

9/10

Häufige Fragen

What is Pho Broth made of?
It's made from simmering bones with herbs and spices, creating a flavorful base.
Can I add noodles to it?
Yes, adding rice noodles is a common and delicious choice!
How long can I store it?
Store in the fridge for up to 5 days or freeze for longer storage.

Ähnliche Lebensmittel

Vietnamese Pho Broth und Roasted Garlic Tomato Soup vergleichen

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