What are the health benefits?

Turmeric is known for its anti-inflammatory properties and coconut milk provides healthy fats.

How many calories does it contain?

There are approximately 50 calories per 100 grams of the soup.

Yes, it's completely vegan-friendly.

Soup

Wie viele Kalorien hat Turmeric Coconut Soup?

Turmeric Coconut Soup is a nourishing, creamy soup infused with the earthy flavor of turmeric and rich coconut milk. It's excellent for immune support and boosting overall wellness.

Pro 100 g

50 kcal

1 bowl

125 kcal

(250 g)

Protein	Kohlenhydrate	Fett
1.5 g / 100g	8 g / 100g	2.5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 53% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Turmeric Coconut Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Turmeric Coconut Soup	50	1.5 g
Egg Drop Soup	70	5 g
Roasted Garlic Tomato Soup	80	2 g
Caribbean Pumpkin Soup	90	2 g
Cabbage Roll Soup	150	6 g
Creamy Garlic Potato Soup	150	3 g

Nutrition data updated June 14, 2026.

Gesundheitswert

9/10

Häufige Fragen

What are the health benefits?: Turmeric is known for its anti-inflammatory properties and coconut milk provides healthy fats.
How many calories does it contain?: There are approximately 50 calories per 100 grams of the soup.
Is it vegan?: Yes, it's completely vegan-friendly.

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