Soup
Wie viele Kalorien hat Thai Coconut Soup?
A fragrant and creamy soup made with coconut milk and Thai spices, comforting and delightful.
Pro 100 g
130 kcal
1 Cup
312 kcal
(240 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 30% · Fat 61%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Cup (240 g, 312 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 76 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Thai Coconut Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Thai Coconut Soup | 130 | 3 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 Cup | 240 g | 312 kcal |
| 1/2 Cup | 120 g | 156 kcal |
Gesundheitswert
8/10
Eignung zum Abnehmen
Enjoy in moderation as part of a balanced diet while being mindful of portion sizes.
Häufige Fragen
- What make this soup creamy?
- Coconut milk provides the creamy texture.
- Can I add protein to it?
- Yes, shrimp or chicken can be added for extra protein.
- Is it spicy?
- It can be adjusted to your preference for heat.
Ähnliche Lebensmittel
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Thai Coconut Soup und Roasted Garlic Tomato Soup vergleichen
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App