Soup
Thai Coconut Soup의 칼로리는 얼마일까요?
A fragrant and creamy soup made with coconut milk and Thai spices, comforting and delightful.
100 g당
130 kcal
1 Cup
312 kcal
(240 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 30% · Fat 61%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Cup (240 g, 312 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 76 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Thai Coconut Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Thai Coconut Soup | 130 | 3 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 Cup | 240 g | 312 kcal |
| 1/2 Cup | 120 g | 156 kcal |
건강 점수
8/10
다이어트 적합도
Enjoy in moderation as part of a balanced diet while being mindful of portion sizes.
자주 묻는 질문
- What make this soup creamy?
- Coconut milk provides the creamy texture.
- Can I add protein to it?
- Yes, shrimp or chicken can be added for extra protein.
- Is it spicy?
- It can be adjusted to your preference for heat.
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