Are these chips fried?

No, they are baked for a lighter option.

Can I make these at home?

Yes, they are easy to make using sliced sweet potatoes and baking them.

They pair well with guacamole or hummus.

Snack

Crispy baked sweet potato chips, a healthier alternative to regular potato chips.

Pro 100 g

150 kcal

1 oz

130 kcal

(28 g)

Protein	Kohlenhydrate	Fett
2 g / 100g	20 g / 100g	7 g / 100g

Where the calories come from

Protein 5% · Carbs 53% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Sweet Potato Chips is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Sweet Potato Chips	150	2 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Portion	Gramm	Kalorien
1 oz	28 g	130 kcal
1 cup	150 g	200 kcal

6/10

These chips are lower in fat compared to traditional chips, making them a smart choice.

Are these chips fried?: No, they are baked for a lighter option.
Can I make these at home?: Yes, they are easy to make using sliced sweet potatoes and baking them.
What's a good dip for sweet potato chips?: They pair well with guacamole or hummus.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.