Is this ramen gluten-free?

Use gluten-free noodles to make it gluten-free.

Yes, grilled chicken or tofu makes wonderful additions.

How spicy is this dish?

You can control the spice by adjusting the chili paste.

Noodle

Enjoy a comforting bowl of shitake mushroom ramen, featuring rich broth and tender noodles topped with fresh vegetables and aromatic mushrooms.

Pro 100 g

120 kcal

1 bowl

360 kcal

(300 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	25 g / 100g	2 g / 100g

Where the calories come from

Protein 17% · Carbs 70% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Shitake Mushroom Ramen is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Shitake Mushroom Ramen	120	6 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 15, 2026.

6/10

Is this ramen gluten-free?: Use gluten-free noodles to make it gluten-free.
Can I add protein?: Yes, grilled chicken or tofu makes wonderful additions.
How spicy is this dish?: You can control the spice by adjusting the chili paste.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.