Snack
Wie viele Kalorien hat Savory Sweet Potato Waffles?
Delicious savory sweet potato waffles, great for brunch or a quick snack.
Pro 100 g
250 kcal
2 waffles
300 kcal
(120 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 4 g / 100g | 35 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 56% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 waffles (120 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 waffles takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Sweet Potato Waffles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Savory Sweet Potato Waffles | 250 | 4 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Gesundheitswert
7/10
Eignung zum Abnehmen
Rich in fiber and nutrients, a great choice for a healthy snack.
Häufige Fragen
- Are these waffles gluten-free?
- Yes, they can be made gluten-free if using gluten-free flour.
- How do I serve them?
- Serve them with avocado or a side of salsa for added flavor.
- Can they be frozen?
- Yes, you can freeze them and reheat for a quick meal.
Ähnliche Lebensmittel
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
Savory Sweet Potato Waffles und Angry Potato Wedges vergleichen
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App