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Snack

Savory Sweet Potato Waffles의 칼로리는 얼마일까요?

Delicious savory sweet potato waffles, great for brunch or a quick snack.

100 g당

250 kcal

2 waffles

300 kcal

(120 g)

단백질탄수화물지방
4 g / 100g35 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 56% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 waffles (120 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 waffles takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Sweet Potato Waffles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Savory Sweet Potato Waffles2504 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

건강 점수

7/10

다이어트 적합도

Rich in fiber and nutrients, a great choice for a healthy snack.

자주 묻는 질문

Are these waffles gluten-free?
Yes, they can be made gluten-free if using gluten-free flour.
How do I serve them?
Serve them with avocado or a side of salsa for added flavor.
Can they be frozen?
Yes, you can freeze them and reheat for a quick meal.

관련 음식

Savory Sweet Potato Waffles와(과) Angry Potato Wedges 비교

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