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Snack

Combien de calories dans Savory Chickpea Snack Mix ?

A nutritious snack mix featuring chickpeas and savory spices, perfect for munching.

Pour 100 g

400 kcal

1 oz

112 kcal

(28 g)

ProtéinesGlucidesLipides
18 g / 100g50 g / 100g18 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 46% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Chickpea Snack Mix is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Savory Chickpea Snack Mix40018 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Portions

PortionGrammesCalories
1 oz28 g112 kcal
50g50 g200 kcal
100g100 g400 kcal
1 cup150 g300 kcal

Score santé

8/10

Adapté à la perte de poids

High in fiber and protein to keep you satisfied and support weight loss.

Questions fréquentes

What ingredients are in the chickpea snack mix?
Chickpeas, nuts, seeds, and various savory spices.
Is it gluten-free?
Yes, it's gluten-free and perfect for various diets.
How should I store the snack mix?
Keep it in an airtight container to maintain freshness.

Aliments similaires

Comparer Savory Chickpea Snack Mix et Angry Potato Wedges

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