What vegetables are in the soup?

It typically includes carrots, peas, and potatoes.

Can I add protein to this soup?

You can add chicken or beans for extra protein.

Soup

A comforting vegetable soup infused with saffron and herbs for a unique flavor.

Pro 100 g

50 kcal

Regular

125 kcal

(250 g)

Protein	Kohlenhydrate	Fett
2 g / 100g	8 g / 100g	1 g / 100g

Where the calories come from

Protein 16% · Carbs 66% · Fat 18%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Regular (250 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning regular takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Saffron Vegetable Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

Low in calories, this soup is perfect for weight loss and hydration.

What vegetables are in the soup?: It typically includes carrots, peas, and potatoes.
Is it gluten-free?: Yes, this soup is gluten-free.
Can I add protein to this soup?: You can add chicken or beans for extra protein.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.