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Protein

Wie viele Kalorien hat Quinoa Veggie Patties?

Quinoa Veggie Patties are a flavorful and nutritious alternative to traditional meat patties. Packed with vegetables and protein, they are perfect for a healthy meal.

Pro 100 g

110 kcal

1 patty

88 kcal

(80 g)

ProteinKohlenhydrateFett
5 g / 100g18 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 60% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 patty (80 g, 88 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 patty takes about 21 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Quinoa Veggie Patties is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Quinoa Veggie Patties1105 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Portionsgrößen

PortionGrammKalorien
1 patty80 g88 kcal
2 patties160 g176 kcal

Gesundheitswert

8/10

Häufige Fragen

Are they suitable for vegans?
Yes, these patties are completely vegan.
How can I cook them?
Cook them in a skillet, bake, or grill.
Do they hold together well?
Yes, they maintain their shape when cooked properly.

Ähnliche Lebensmittel

Quinoa Veggie Patties und Chili Pomegranate Chicken vergleichen

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