Are they suitable for vegans?

Yes, these patties are completely vegan.

Cook them in a skillet, bake, or grill.

Do they hold together well?

Yes, they maintain their shape when cooked properly.

Protein

Quinoa Veggie Patties: kaç kalori?

Quinoa Veggie Patties are a flavorful and nutritious alternative to traditional meat patties. Packed with vegetables and protein, they are perfect for a healthy meal.

100 g başına

110 kcal

1 patty

88 kcal

(80 g)

Protein	Karbonhidrat	Yağ
5 g / 100g	18 g / 100g	3 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 60% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 patty (80 g, 88 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 patty takes about 21 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Quinoa Veggie Patties is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Quinoa Veggie Patties	110	5 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

Porsiyon	Gram	Kalori
1 patty	80 g	88 kcal
2 patties	160 g	176 kcal

Sağlık puanı

8/10

Sık sorulan sorular

Are they suitable for vegans?: Yes, these patties are completely vegan.
How can I cook them?: Cook them in a skillet, bake, or grill.
Do they hold together well?: Yes, they maintain their shape when cooked properly.

Benzer besinler

Karşılaştır: Quinoa Veggie Patties ve Chili Pomegranate Chicken

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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