Snacks
How many calories in Peanut M&Ms?
Peanut M&Ms are a popular chocolate candy featuring a peanut center coated in milk chocolate and a colorful candy shell. They offer a sweet and salty taste combination that's perfect for snacking.
Per 100 g
502 kcal
1 oz
140 kcal
(28 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 63 g / 100g | 24 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 oz | 28 g | 140 kcal |
| 1/4 cup | 36 g | 180 kcal |
| 1 candy | 1 g | 5 kcal |
Health score
5/10
Weight loss suitability
Enjoy in moderation due to their calorie density.
Frequently asked questions
- Are Peanut M&Ms gluten-free?
- Yes, they are gluten-free, but always check packaging for specific brands.
- How many calories are in a serving?
- A standard serving is about 28 grams or approximately 140 calories.
- Can they be part of a balanced diet?
- Yes, but they should be eaten in moderation due to their sugar content.
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