Can I add protein to this bowl?

Yes, adding chicken, tofu, or shrimp will enhance its nutritional value.

Is it suitable for vegans?

Yes, this dish can be made vegan by using vegetable broth.

You can use soba, udon, or rice noodles depending on your preference.

Noodle

A hearty noodle bowl featuring miso, ginger, and fresh vegetables.

Pro 100 g

210 kcal

1 bowl

525 kcal

(250 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	39 g / 100g	4 g / 100g

Where the calories come from

Protein 14% · Carbs 70% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Miso Ginger Noodle Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Miso Ginger Noodle Bowl	210	8 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

9/10

Rich in nutrients and low in unhealthy fats, great for weight management.

Can I add protein to this bowl?: Yes, adding chicken, tofu, or shrimp will enhance its nutritional value.
Is it suitable for vegans?: Yes, this dish can be made vegan by using vegetable broth.
What noodles can I use?: You can use soba, udon, or rice noodles depending on your preference.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.