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Noodle

Скільки калорій: Miso Ginger Noodle Bowl?

A hearty noodle bowl featuring miso, ginger, and fresh vegetables.

На 100 г

210 kcal

1 bowl

525 kcal

(250 g)

БілкиВуглеводиЖири
8 g / 100g39 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 70% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (250 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Miso Ginger Noodle Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Miso Ginger Noodle Bowl2108 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Корисність

9/10

Для схуднення

Rich in nutrients and low in unhealthy fats, great for weight management.

Поширені запитання

Can I add protein to this bowl?
Yes, adding chicken, tofu, or shrimp will enhance its nutritional value.
Is it suitable for vegans?
Yes, this dish can be made vegan by using vegetable broth.
What noodles can I use?
You can use soba, udon, or rice noodles depending on your preference.

Схожі продукти

Порівняти Miso Ginger Noodle Bowl і Ramen with Miso Broth

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