What is lemongrass udon made from?

It is made from wheat flour, water, and lemongrass for flavor.

Are udon noodles healthy?

Udon noodles can be part of a healthy diet when enjoyed with plenty of vegetables.

How many calories are in lemongrass udon noodles?

There are approximately 180 calories in 100 grams of cooked lemongrass udon noodles.

Noodle

Wie viele Kalorien hat Lemongrass Udon Noodles?

Lemongrass udon noodles are thick wheat noodles infused with the citrusy flavor of lemongrass, making them an aromatic addition to various dishes. They pair well with a variety of sauces and vegetables.

Pro 100 g

180 kcal

1 serving

360 kcal

(200 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	36 g / 100g	1.5 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 80% · Fat 7%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemongrass Udon Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Lemongrass Udon Noodles	180	6 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 14, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 serving	200 g	360 kcal
1 cup cooked	150 g	270 kcal

Gesundheitswert

7/10

Häufige Fragen

What is lemongrass udon made from?: It is made from wheat flour, water, and lemongrass for flavor.
Are udon noodles healthy?: Udon noodles can be part of a healthy diet when enjoyed with plenty of vegetables.
How many calories are in lemongrass udon noodles?: There are approximately 180 calories in 100 grams of cooked lemongrass udon noodles.

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