Snack
How many calories in Hummus and Veggie Wrap?
The Hummus and Veggie Wrap is a flavorful and nutritious choice, packed with fresh vegetables and creamy hummus, all wrapped in a soft tortilla. It's perfect for a quick snack or light lunch that provides a good balance of protein, healthy fats, and fiber.
Per 100 g
150 kcal
1 wrap
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 22 g / 100g | 6 g / 100g |
Health score
8/10
Weight loss suitability
Incorporating a Hummus and Veggie Wrap into your diet can support weight loss by providing essential nutrients while keeping calories in check. With its high fiber content, it can help you feel full longer, which aids in maintaining a calorie deficit.
Frequently asked questions
- Is the Hummus and Veggie Wrap suitable for a vegan diet?
- Yes, the Hummus and Veggie Wrap is entirely plant-based and suitable for vegans.
- Can I customize the vegetables in the wrap?
- Absolutely! You can add or substitute any vegetables you prefer, such as spinach, bell peppers, or cucumbers.
- How can I make the wrap gluten-free?
- To make it gluten-free, simply use a gluten-free tortilla or lettuce leaves as a wrap alternative.
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