Are these chips healthy?

They can be healthy when enjoyed in moderation, offering fiber and vitamins.

How many calories are in a serving?

One ounce contains approximately 130 calories.

Can I make these chips at home?

Yes, they can be easily made by baking or frying sliced sweet potatoes.

Snack

Wie viele Kalorien hat Crispy Sweet Potato Chips?

Crispy Sweet Potato Chips are a tasty snack option that offers a crunch with natural sweetness. While they are higher in calories, they provide essential nutrients and fiber.

Pro 100 g

475 kcal

1 oz

130 kcal

(28 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	60 g / 100g	22 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 53% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Sweet Potato Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Crispy Sweet Potato Chips	475	5 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 15, 2026.

Gesundheitswert

6/10

Häufige Fragen

Are these chips healthy?: They can be healthy when enjoyed in moderation, offering fiber and vitamins.
How many calories are in a serving?: One ounce contains approximately 130 calories.
Can I make these chips at home?: Yes, they can be easily made by baking or frying sliced sweet potatoes.

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App