Are these chips healthy?

They can be healthy when enjoyed in moderation, offering fiber and vitamins.

How many calories are in a serving?

One ounce contains approximately 130 calories.

Can I make these chips at home?

Yes, they can be easily made by baking or frying sliced sweet potatoes.

Snack

Crispy Sweet Potato Chips의 칼로리는 얼마일까요?

Crispy Sweet Potato Chips are a tasty snack option that offers a crunch with natural sweetness. While they are higher in calories, they provide essential nutrients and fiber.

100 g당

475 kcal

1 oz

130 kcal

(28 g)

단백질	탄수화물	지방
5 g / 100g	60 g / 100g	22 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 53% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Sweet Potato Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Crispy Sweet Potato Chips	475	5 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 15, 2026.

건강 점수

6/10

자주 묻는 질문

Are these chips healthy?: They can be healthy when enjoyed in moderation, offering fiber and vitamins.
How many calories are in a serving?: One ounce contains approximately 130 calories.
Can I make these chips at home?: Yes, they can be easily made by baking or frying sliced sweet potatoes.

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