Snack
كم عدد السعرات الحرارية في Crispy Sweet Potato Chips؟
Crispy Sweet Potato Chips are a tasty snack option that offers a crunch with natural sweetness. While they are higher in calories, they provide essential nutrients and fiber.
لكل 100 غ
475 kcal
1 oz
130 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 60 g / 100g | 22 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 53% · Fat 43%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Sweet Potato Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Crispy Sweet Potato Chips | 475 | 5 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
6/10
الأسئلة الشائعة
- Are these chips healthy?
- They can be healthy when enjoyed in moderation, offering fiber and vitamins.
- How many calories are in a serving?
- One ounce contains approximately 130 calories.
- Can I make these chips at home?
- Yes, they can be easily made by baking or frying sliced sweet potatoes.
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