Grains
How many calories in Coconut Quinoa Salad?
A refreshing salad featuring quinoa mixed with coconut, vegetables, and a light dressing, delivering a tropical twist on a wholesome dish. Rich in protein and fiber, this salad makes a delightful meal or side.
Per 100 g
145 kcal
1 cup
218 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 22 g / 100g | 6 g / 100g |
Health score
9/10
Frequently asked questions
- Is it gluten-free?
- Yes, quinoa is naturally gluten-free.
- How can I add protein to this salad?
- Consider adding grilled chicken, tofu, or chickpeas.
- Can this be made ahead of time?
- Yes, it's excellent for meal prepping!
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Coconut Quinoa Salad vs Wild Rice Pilaf with Cranberries
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